The Healing Power of Trees: The Definitive Guide to Forest Bathing -- Olga Terebenina, Hardcover

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The Healing Power of Trees: The Definitive Guide to Forest Bathing -- Olga Terebenina, Hardcover'I took a walk in the woods and came out taller than the trees.' Henry David Thoreau From Thoreau and Nietzsche to Aristotle, history's greatest thinkers have long celebrated the healing power of the natural world. But forest bathing is more than just a walk in the woods it's the mindful practice of reconnecting with nature through your senses, and The Healing Power of Trees is here to show you how. Recent research shows that just 15 minutes outside

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