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The fast 800 easyFollowing her bestselling 'Fast 800 Recipe Book', Dr Clare Bailey returns with a this cookbook, featuring super simple recipes to enable you to eat well with minimum prep time on your fasting days. All the dishes can be made with less than 10 ingredients and are based on the low carb Mediterranean style of eating now proven to revolutionalise your health. There are numerous vegetarian options, plus simple ways to expand meals for non fast days or when

of discovering the invigorating properties of the Sudanese Blister Beetle

forging the way for British rock 'n' roll with his unique sound

and to Moscow

Landscapes reflect and shape our behaviour

political lies and the true heroes of British theatre

and an unflinching candor

Lia Leendertz

the real joy of a jam roly-poly

these pages expose how napkins got their start as lumps of dough in ancient Greece

Sherlock has spawned a literature of his own in parodies and homages

Wizards and worst of all by WITCHES

Series: Farmyard Tales Touchy-feely